Running Reflection: Week of February 17th - 23rd

• Monday: 3.95 miles / 9:59 pace. Drizzling and 45 degrees.
• Tuesday: Too many meetings rest day. :(
• Wednesday: Too many meetings rest day. :(
• Thursday: 4.01 miles / 9:15 pace. Sunshiney but cold, out and back from my school.
• Friday: Family dinner rest day. Good lord. No wonder I'm out of shape.
• Saturday: 5.46 miles / 9:01 pace. Drizzling for my first run with the Eastside Runners group.
• Sunday: Cross training - arms and core circuit, 50 minutes on the gazelle trainer.

Total Distance: 13.42 miles
Average Pace: 9:40 per mile

Goals for Next Week:

1. Run 15 miles.
2. Average pace below 9:30 per mile.
3. Run three times, despite having M, T, and W meetings after school.

What are some of your goals for the week (running related or not!)?